The class is lead by an instructor who leads participants through various exercises. The aim is to develop numerous domains of physical fitness, for muscle mass and muscle endurance.
physical fitness
The class is lead by an instructor who leads participants through various exercises. The aim is to develop numerous domains of physical fitness, for muscle mass and muscle endurance.
Intensity
Feel
Maximize
Class Prices |
|
|---|---|
Entrance Fee |
Rs500 |
Membership Fee |
Rs1000 |
Pay as you go |
Rs300 |
1-Week Pass |
Rs600 |
1-Month Pass |
Rs1200 |
Bradley was born in Mauritius. Bradley has 16 years experience ranging from training elite athletes to senior citizens... Read more
Beast Mode is a low impact heavy lifting and controlling techniques.
Strength
Cardio
Fat Burning
Muscle Endurance
cardiovascular training
The class is lead by an instructor who leads participants through various exercises. The aim is to develop numerous domains of physical fitness, particularly cardiovascular system, and fat burning.
Intensity
Feel
Maximize
Class Prices |
|
|---|---|
Entrance Fee |
Rs500 |
Membership Fee |
Rs1000 |
Pay as you go |
Rs300 |
1-Week Pass |
Rs600 |
1-Month Pass |
Rs1200 |
Bradley was born in Mauritius. Bradley has 16 years experience ranging from training elite athletes to senior citizens... Read more
Crossfit is a high-intensity fitness class with moves that cater for total beginners to total addicts
Strength
Cardio
Fat Burning
Flexibility
abdo & legs muscles
The class is lead by an instructor who leads participants through various exercises. The aim is to develop numerous domains of physical fitness, abdominal muscles and Legs muscles.
Intensity
Feel
Maximize
Class Prices |
|
|---|---|
Entrance Fee |
Rs500 |
Membership Fee |
Rs1000 |
Pay as you go |
Rs300 |
1-Week Pass |
Rs600 |
1-Month Pass |
Rs1200 |
Bradley was born in Mauritius. Bradley has 16 years experience ranging from training elite athletes to senior citizens... Read more
Double trouble is a core workout and legs workout
Strength
Cardio
Fat Burning
Flexibility
strength, speed, stamina
Heritage Football Academy was created in 2019 for the youth of La Gaulette. 2022 is the new Era of young talented footballers wanting to pursue a career in this famous sport.
Intensity
Feel
Maximize
Class Prices |
|
|---|---|
Entrance Fee |
Rs500 |
Membership Fee |
Rs1000 |
Pay as you go |
Rs300 |
1-Week Pass |
Rs600 |
1-Month Pass |
Rs1200 |
Bradley was born in Mauritius. Bradley has 16 years experience ranging from training elite athletes to senior citizens... Read more
Heritage Football Academy is the newest project of Heritage Fitness Gym
Friendship
Socializing
Fun
Human Connection
Strength & Conditioning
The class is lead by an instructor who leads participants through various exercises. The aim is to properly develop the whole body muscles finishing with a high interval intensity training (HIIT).
Intensity
Feel
Maximize
Class Prices |
|
|---|---|
Entrance Fee |
Rs500 |
Membership Fee |
Rs1000 |
Pay as you go |
Rs300 |
1-Week Pass |
Rs600 |
1-Month Pass |
Rs1200 |
Bradley was born in Mauritius. Bradley has 16 years experience ranging from training elite athletes to senior citizens... Read more
Strength and Conditioning (S&C) is a full body workout controlled lifting movement.
Strength
Cardio
Fat Burning
Body Muscles
total body workout
The class is lead by an instructor who leads participants through various exercises. Designed for beginner level to athletics performance based on 20 seconds and 10 seconds interval training with or without music.
Intensity
Feel
Maximize
Class Prices |
|
|---|---|
Entrance Fee |
Rs500 |
Membership Fee |
Rs1000 |
Pay as you go |
Rs300 |
1-Week Pass |
Rs600 |
1-Month Pass |
Rs1200 |
Bradley was born in Mauritius. Bradley has 16 years experience ranging from training elite athletes to senior citizens... Read more
Tabata is the newest trend in HIIT.
Strength
Cardio
Fat Burning
Total Body Workout
